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| Facilities - Individual Facilities - Conestoga - Drop-In Programs | ||||||
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Program Definitions for Drop-In Activities  Open SwimThis is an unstructured swim program for all ages. Children under 7 years of age must be accompanied by an adult in the water. Children 7-9 are required to have continuous visual supervision by an adult. Due to the popularity of open swims, in-district residents with a current residency card will be admitted first. A waiting list will be established in times such as this. As a guest leaves the facility, the person at the top of the waiting list will be admitted. Family Swim This is an unstructured swim program for families only. Children must be accompanied in the water by their parents at all times. Lap Swim This is a time designated for anyone who can swim lengths (25 yards) of the pool on a nonstop basis. You must be able to understand and follow the principles of lap circle swim etiquette. Adult Lap Swim This is an unstructured program designated for adults (18 years or older) only to use the pools. The Main pool is open to anyone who can swim lengths (25 yards) of the pool on a nonstop basis. The Leisure pool is open for independent exercise.  Aquarobics & DW Aerobics These are structured exercise classes for adults. Aquarobics is a low-impact shallow water exercise class. DW Aerobics is a deep-water exercise class done with floatation belts for a no- impact exercise effect. Weight Room Circuit weight -training machines, cardio machines including treadmills, stair climber, rowing machine, EFX machine and stationary bikes. Teens 14 -17 years of age must have a signed waiver by their guardian on file at the center. No children under the age of 14 years of age may use the weight room.  Gym Fun This is an unstructured recreational gym playtime for children 6 years and under. All children must be accompanied by a supervising adult (fee is required for the child only). Open Basketball Teams will be formed to get everyone playing. No pre-existing teams prior to entrance. Age restrictions apply. Open Volleyball Teams will be formed to get everyone playing. No pre-existing teams prior to entrance. Age restrictions apply. Open Badminton Teams will be formed to get everyone playing. No pre-existing teams prior to entrance. Age restrictions apply. |
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